Aerobic Exercise And Its Role In Insulin Resistance – Rounds With Doc T
The cause of insulin resistance (IR) is discussed from the cellular level, and the effect aerobic exercise has in circumventing the blockade of glucose entering the muscle cell.
Second video: This topic is important, and I wanted to add a podcast to look at the details. After making it, I realized it was a visual podcast, not an audio, so I placed it here. I also realized that I need to add more “bite-size chunks,” so I will keep doing that until everyone can understand how constantly eating sugar in a sedentary lifestyle destroys our horses (and ourselves). Insulin resistance (IR) is at the root of almost every disease and condition in ALL domesticated species – and humans.
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