Rounds With Doc T
This is a live meeting with Doc T, during which members can ask questions about horses. Doc T... View more
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Rounds With Doc T – “Aerobic Exercise And Its Role In Insulin Resistance” – 2021 February 28th
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Rounds With Doc T – “Aerobic Exercise And Its Role In Insulin Resistance” – 2021 February 28th
The Members Only Rounds with Doc T on Sunday February 28th at 8pm eastern US time is done! The topic for this month is: “Aerobic exercise and its role in insulin resistance”
The cause of insulin resistance (IR) is discussed from the cellular level and the effect aerobic exercise has in circumventing the blockade of glucose entering the muscle cell.
Here is the replay of the February Rounds. Comments and questions can be added below.
PLEASE NOTE: I heard that this was a bit complicated so I did another video using drawings as I spoke. Please scroll down this forum discussion until you see another video of me. This should help clear up some of your questions. Doc T
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17 Replies
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Hi Matt do I have to sign up to be able to see the discussions and replay after the meeting is finished?
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@matt-tha-support good question
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Sign up for the live webinar is necessary but the replay will be posted for all members here.
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Yes Kathy is correct the replay link will be emailed out to those who are registered and it will also be posted here in the first post when it is available. After the call it does take some time to process and upload but should be within a few hours and not more than 24hrs later.
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I’m signed up and looking forward to it.
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👍
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Great thanks!
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Think I’m all signed up but just checkin. Think I have the link, thanks!
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The link for the signup is above, and it should be the same link to get in, if for some reason there needs to be a new link I will post it, and I will include the replay link when it is available after but be sure to try to join us live if you can so you can send in a question or you can email contact@thehorsesadvocate.com your question in advance so @doc-t can work it into this call or next. Or You can even post it here in this forum 😀
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Really enjoyed it thanks…i going to review my notes😅! Would be easier for those of us in Europe if the time was different as Doc T suggested. Also looking forward to when EOTRH is covered! 😁
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Glad you enjoyed it! Once you have watched it again feel free to ask any questions below 😀 I think the next one we may try to do at noon eastern that way it is also easier on me to help out as well. Unfortunately I am sure there will never be an ideal time for everyone but that is why they will always be recorded and the discussion can continue here. The Doc will be happy to follow up.
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Thanks for the webinar, it was really interesting. I’m glad it was recorded as I needed a second listen! I knew exercise is important but had no idea just how important.
Years ago I stumbled across a TED talk by Prof Lustig called Sugar The Bitter Truth. This was during the time of ‘low fat’. He was illustrating just how ‘toxic’ too much sugar in the diet is. Interestingly back in the early 70s, when heart disease began to be more of a problem some Professor, I can’t remember his name, put it down to too much sugar but governments and the food industry went with fats. Ironically it may have made things worse as in order to make low fat foods palatable they added salt and sugar!
Looking forward to your next talk.
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Oh that is cool Jenny, I love TED Talks myself I will have to see if I can find that one.
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Glad this one was recorded. I’ll replay it. Trying to focus on heady topics while dogs decided to wrestle in front of me, and the husband meandered through asking if my connection was working okay, was hopeless. 😒
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Oh no that sounds like quite the show😅 Glad you able to catch it later on recording and hopefully the next one you can have a more relaxing time joining in live 😀
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Doc T here with an update to those who have listened to this and may have gotten a little lost. I have a podcast scheduled for next week where I have the principles of this drawn onto a white board in real time as I talk. Helpful for those visual learners. But I have more ideas to break this into components.
Understanding these pieces will really help you understand how to help our horses avoid the perils of feeding them the way the experts suggest. Now you will know why. Here are a few hints:
1) Insulin resistance is a normal process, not a disease.
2) Glucose has 3 fates: stored as glycogen, used for muscle cell fuel or converted into body fat.
3) The production of body fat releases inflammatory cells called cytokines (and possibly at the root of laminitis).
4) The more glucose in the food the more glucose is made by the liver (a paradox).
Oh, there’s more. And yes I have a lot of other subjects such as EOTRH of horse teeth which I will present in the March Rounds.
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This topic is an important one and I wanted to add a podcast to look at the details. After making it I realized that it was a visual podcast and not an audio so I decided to place it here. I also realized that I need to add more “bite size chunks” so I will keep on doing that until everyone can understand just how constantly eating sugar in a sedentary lifestyle is destroying our horses (and ourselves). In fact, insulin resistance (IR) is at the root level of almost every disease and condition in ALL domesticated species – and humans.
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