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SBM for human consumption
Given the dietary attributes of SBM for horses and livestock, is it an appropriate source of protein for humans?
Seeing the concrete positive changes in my horses since November 2024, makes me consider if I should try eating the same product. Of course, there does not exist such a product for human consumption, however, it would not be the first time for me eating that which my horse ate….thoughts?
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1 Reply
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@Lynne Competitive vegetarian bodybuilders prefer soy as their protein source because of the complete amino acid profile. I read this recently. Dr Gabrielle Lyon is a good source of info for human protein research. https://drgabriellelyon.com/
Humans who don’t do well with legumes are better off with meat or whey protein.
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